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Stability Ball Cardio Strength

Looking for a great overall workout? Use the stability ball along with other equipment (free weights and tubing ) to add resistance, toning and strength to this cardio workout. A new way to exercise and have fun! Beginners welcome. Choose one day and time. Class held at Fitness for Women/Sound Mind & Body, 680 Boston Post Rd, Milford. Right off the Merritt Parkway.

Stability Ball Cardio Strength (661V)

Sessions:

Dates:

4/22/2010 to 5/27/2010

Meeting Times:

Thursday	6:00 PM - 7:00 PM
Friday	4:00 PM - 5:00 PM

Location:

Fitness for Women/Sound Mind & Body Studio

Instructor:

Andrea Mullen

Fees:

$55.00

(Class Fee)

Note: Not open for Registration

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